The Growth Mindset: Chapter 3

 Brain Training 

    "The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice." ( Herbert) Throughout this chapter, it dives into the topic of the brain and its ability to learn and grow. The brain is just like another other muscle in the body. If you want bigger biceps you lift weights and do curls over and over, if you want a big chest you do a lot of bench press, if you want to become smarter or learn more, you study read books, and find ways to grow and strengthen your mind.  The brain also works like a muscle in the form of muscle memory. Once you do something over and over you never forget how to do that certain thing, the brain works the exact same way. You have the capability to be smart and do all these other things you think you can't, the only thing holding you back is your mind. It is always good to continue growing your mind and finding ways to challenge your mind to learn and grow. 

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